Herford - Hammersmith Kaserne - Proludic
Herford - Hammersmith Kaserne - Proludic is a free outdoor calisthenics & street-workout spot in Herford-Stadt, equipped with pull-up bars, parallel bars, monkey bars, swedish ladder.
The spot is outdoor, publicly accessible, and free to use year-round (weather permitting).
Located in the Kreis Herford area of Herford-Stadt.
What you can train here
| Equipment | Exercises |
|---|---|
| Pull-up bars | pull-ups, chin-ups, muscle-ups |
| Parallel bars | dips, L-sits, straight-bar holds |
| Monkey bars | bar traversals, dead hangs, grip training |
| Swedish ladder | hanging leg raises, toes-to-bar, stretching |
| Rings | ring dips, ring rows, skin-the-cat |
Suited to intermediate & advanced athletes (muscle-ups, ring work, statics).
Community activity
- One of 3 calisthenics parks listed for Herford-Stadt.
FAQ
What equipment is available at Herford - Hammersmith Kaserne - Proludic?
Herford - Hammersmith Kaserne - Proludic features pull-up bars, parallel bars, monkey bars, swedish ladder in Herford-Stadt. It's free to use and open to the public.
Is Herford - Hammersmith Kaserne - Proludic free to use?
Yes — Herford - Hammersmith Kaserne - Proludic is a public outdoor calisthenics spot, free of charge and open year-round.
Where is Herford - Hammersmith Kaserne - Proludic located?
Herford - Hammersmith Kaserne - Proludic is in Herford-Stadt, Germany (Vlothoer Straße 50). Open the map for one-tap directions.
Other calisthenics parks nearby
- Calisthenics Park - Herford - 4FCIRCLE/PlayParc — 1.5 km away
- Herford - Fitness Park - Tierpark Nord — 1.8 km away
- Herford - Fitness Trail - Tierpark — 1.9 km away
Last updated: May 25, 2026