Tokyo: Calisthenics Parks

Tokyo has 53 mapped calisthenics spots. The best-equipped spot is Tokyo - Outdoor Exercise Park - Kameido with 6 pieces of equipment.

Spots by equipment: pull-up bars (41), monkey bars (7), push-up bars (7) and parallel bars (6).

Good to know

• Tokyo’s wards publish their own lists of parks with adult exercise equipment (健康遊具): Shinjuku Ward lists 31 parks, many with pull-up or hanging bars (e.g. Otomeyama Park, Nishi-Ochiai Park; updated January 2025), and Adachi Ward highlights 29 parks with three or more pieces of health equipment on an official map (updated April 2026). (Source: city.shinjuku.lg.jp)

Tokyo: Spots

• Calisthenics Park (2 stations) — Horizontal bar — 市場通り, 174-0046 板橋区, Japan
• Calisthenics Park (4 stations) — 祝田通り, 100-0012 千代田区, Japan
• ぶらぶらストレッチ — 舎人公園通り, 123-0862 足立区, Japan
• 網代公園 — Pull-up bars — 大黒坂, 106-0045 港区, Japan
• 葛西東公園 — Horizontal bar — 環七通り, 134-0083 江戸川区, Japan
• Bodyweight training - Tokyo - Calisthenics workout — ロハス通り, 150-0001 港区, Japan
• Bodyweight training - Tokyo - Calisthenics workout — 首都高速7号小松川線, 132-0003 江戸川区, Japan
• Calisthenics Facility - Tokyo - Pull up bars at Kid's playground — Pull Up Bars — 大蔵通り, 157-8535 世田谷区, Japan
• Calisthenics Park (2 stations) — Horizontal bar · Pull-up bars — 動物園通り, 110-0007 台東区, Japan
• Calisthenics Park (2 stations) — Horizontal bar — 有明通り, 104-0053 中央区, Japan
• Calisthenics Stations - Tokyo - Nambara Park — Pull Up Bars — 154-0003 世田谷区, Japan
• Exercise Park - Tokyo - Outdoor Gym Tokyo — 隅田川テラス, 111-0033 台東区, Japan
• Exercise Park - Tokyo - Pull up bar Shinozaki park Tokyo — Pull Up Bars — 柴又街道, 133-0073 江戸川区, Japan
• Exercise Park - Tokyo - Todoroki park Outdoor Park — Pull Up Bars — 環八通り, 158-0092 世田谷区, Japan
• Exercise Stations - Tokyo - Akabana park, Kita-ku, Tokyo — Pull Up Bars · Gymnastic Ring Stations — 補助第246号線, 115-0044 北区, Japan
• Exercise Stations - Tokyo - Itabashi Children's Zoo park, Itabashi-ku, Tokyo — Pull Up Bars — 王子新道, 173-0004 板橋区, Japan
• Fitness Park - Tokyo - Shimizuzaka Park, Kita-ku, Tokyo — Dip Handles — 114-0032 北区, Japan
• Outdoor Fitness Station — Horizontal bar · Pull-up bars — 聖坂, 108-0073 港区, Japan
• Outdoor Fitness Station — Parallel bars — 多摩川サイクリングロード, 144-0055 大田区, Japan
• Outdoor Fitness Station — Monkey bars — 東京タワー通り, 106-0041 港区, Japan
• Outdoor Fitness Station — Horizontal bar · Pull-up bars · Monkey bars — 交通公園前歩道橋, 174-0082 板橋区, Japan
• Outdoor Gym - Shinozaki Nichoume Park - Tokyo — Pull Up Bars · Dip Handles — 133-0061 江戸川区, Japan
• Outdoor gym - Tokyo - Calisthenics workout — 中杉通り, 176-0024 中野区, Japan
• Outdoor gym - Tokyo - Calisthenics workout — 清美通り, 101-0025 千代田区, Japan
• Public Pull Up Bars - Tokyo - Outdoor gym equipment Heiwanomori Park — Pull Up Bars · Wall Bars — 平和公園通り, 165-0025 中野区, Japan
• Street Workout - Koto — 三ツ目通り, 135-0053 江東区, Japan
• Street Workout - Tokyo — 日比谷, 100-0006 千代田区, Japan
• Tokyo (Kōtō) - Outdoor exercise station - Toyosumi Park — Pull Up Bars · Parallel Bar · Wall Bars +1 — 大門通り, 135-8383 江東区, Japan
• Tokyo (Nakano) - Outdoor Gym - Renge Park — Pull Up Bars · Push Up Bars · Pole Bars — 164-0013 中野区, Japan
• Tokyo (Ōta) - Outdoor Pull Up Bars - Nakakamata Park — Pull Up Bars — 環八通り, 144-0053 大田区, Japan
• Tokyo - Calisthenics Playground - Shirodai Children's Playground — Pull Up Bars · Parallel Bar — 目黒通り, 108-0071 港区, Japan
• Tokyo - Calisthenics Stations - Edogawa park pull up bars — Pull Up Bars · Dip Handles — 首都高速5号池袋線, 171-0022 文京区, Japan
• Tokyo - Calisthenics playground - Arakawa Park — Pull Up Bars · Monkey Bars · Push Up Bars — ゆいの森通り, 116-0000 荒川区, Japan
• Tokyo - Outdoor Exercise Park - Kameido — Pull Up Bars · Parallel Bar · Monkey Bars +3 — 首都高速7号小松川線, 136-0072 江東区, Japan
• Tokyo - Outdoor Exercise Stations - Higashiikebukuro Park (Toshima) — Pull Up Bars · Push Up Bars — 170-0013 豊島区, Japan
• Tokyo - Outdoor Fitness Station - Rinshi No Mori Park — Pull Up Bars · Dip Handles — せせらぎ橋, 142-0061 品川区, Japan
• Tokyo - Outdoor Gym - Hamachō Park — Pull Up Bars · Monkey Bars — 新大橋通り, 103-0007 中央区, Japan
• Tokyo - Outdoor Gym - Nishitoyama Park — Pull Up Bars · Monkey Bars · Pole Bars — 169-0073 新宿区, Japan
• Tokyo - Outdoor Pull Up Bar - Komagomehigashi Park — Pull Up Bars — 170-0003 豊島区, Japan
• Tokyo - Outdoor Pull Up Bars - Komazawa Olympic Park — Pull Up Bars · Abs Benches — サイクリングコース, 154-0012 世田谷区, Japan
• Tokyo - Outdoor Pull Up Bars - Nozawa Children's Playground — Pull Up Bars · Push Up Bars — 環七通り, 154-0011 世田谷区, Japan
• Tokyo - Outdoor Pull Up Bars - Suginami Kuritsu Myoshoji Park — Pull Up Bars — 167-0033 杉並区, Japan
• Tokyo - Pull up Bar - Nishimachi Park — Pull Up Bars · Wall Bars · Push Up Bars — 車坂通り, 110-0015 台東区, Japan
• Tokyo - Street Workout Park - Tatsuminomori Seaside Park — Pull Up Bars · Parallel Bar · Monkey Bars +3 — 三ツ目通り, 135-0053 江東区, Japan
• Tokyo - Workout Park - Kuritsu Sumida Park — Pull Up Bars — 助六夢通り, 111-0033 台東区, Japan
• Workout Station - Tokyo - Outdoor Fitness Tokyo Meguro Line — Pull Up Bars · Abs Benches — 鮫洲大山線（支線）（補助第46号線）, 142-0062 目黒区, Japan
• 元宿さくら公園 — Horizontal bar — 明光会, 120-0041 足立区, Japan
• 八幡公園 — Horizontal bar · Pull-up bars · Parallel bars — 上落合会館通り, 160-8484 新宿区, Japan
• 小島公園 — Horizontal bar — 蔵前小学校通り, 111-0054 台東区, Japan
• 柳北公園 — Horizontal bar — 左衛門橋通り, 111-0053 台東区, Japan
• 江東公園 — Horizontal bar — 四ツ目通り, 135-0013 江東区, Japan
• 神田上水公園 — Horizontal bar — 亀齢橋, 161-0034 新宿区, Japan
• 精華公園 — Horizontal bar — 精華通り, 111-0051 台東区, Japan

Equipment across Tokyo's parks: Pull Up Bars (27), Horizontal bar (13), Push Up Bars (7), Pull-up bars (5), Monkey Bars (5), Dip Handles (4), Wall Bars (4), Parallel Bar (4).