Spikes Bridge/London Tigers
Looking for calisthenics in Southall? Spikes Bridge/London Tigers offers pull-up bars, parallel bars, monkey bars, swedish ladder in a public open-air setting.
The spot is outdoor, publicly accessible, and free to use year-round (weather permitting).
What you can train here
| Equipment | Exercises |
|---|---|
| Pull-up bars | pull-ups, chin-ups, muscle-ups |
| Parallel bars | dips, L-sits, straight-bar holds |
| Monkey bars | bar traversals, dead hangs, grip training |
| Swedish ladder | hanging leg raises, toes-to-bar, stretching |
| Rings | ring dips, ring rows, skin-the-cat |
Suited to intermediate & advanced athletes (muscle-ups, ring work, statics).
FAQ
What equipment is available at Spikes Bridge/London Tigers?
Spikes Bridge/London Tigers features pull-up bars, parallel bars, monkey bars, swedish ladder in Southall. It's free to use and open to the public.
Is Spikes Bridge/London Tigers free to use?
Yes — Spikes Bridge/London Tigers is a public outdoor calisthenics spot, free of charge and open year-round.
Where is Spikes Bridge/London Tigers located?
Spikes Bridge/London Tigers is in Southall, United Kingdom (West Avenue). Open the map for one-tap directions.
Other calisthenics parks nearby
- London - Street Workout Park - Gurnell Skate Park — 3.7 km away
- Outdoor Gym Lake Farm Country Park — 3.9 km away
- Outdoor Gym Hayes End Recreation Ground — 4.3 km away
Last updated: May 25, 2026