Calistenia Parque do Carriçal
Calistenia Parque do Carriçal is one of the outdoor workout spots mapped in Senhora da Hora on Calisthenicslivemap, with pull-up bars, monkey bars, swedish ladder, push-up bars.
No membership and no fee — the bars are open to everyone, any time of day.
What you can train here
| Equipment | Exercises |
|---|---|
| Pull-up bars | pull-ups, chin-ups, muscle-ups |
| Monkey bars | bar traversals, dead hangs, grip training |
| Swedish ladder | hanging leg raises, toes-to-bar, stretching |
| Push-up bars | dips, L-sits, straight-bar holds |
| Rings | ring dips, ring rows, skin-the-cat |
Suited to intermediate & advanced athletes (muscle-ups, ring work, statics).
FAQ
What equipment is available at Calistenia Parque do Carriçal?
Calistenia Parque do Carriçal features pull-up bars, monkey bars, swedish ladder, push-up bars in Senhora da Hora. It's free to use and open to the public.
Is Calistenia Parque do Carriçal free to use?
Yes — Calistenia Parque do Carriçal is a public outdoor calisthenics spot, free of charge and open year-round.
Where is Calistenia Parque do Carriçal located?
Calistenia Parque do Carriçal is in Senhora da Hora, Portugal. Open the map for one-tap directions.
Other calisthenics parks nearby
- Outdoor Fitness Station — 2.5 km away
- Matosinhos, plaça salvador — 3.1 km away
- Matosinhos - Calisthenics Gym - Praia de Matosinhos — 3.2 km away
Last updated: May 25, 2026