Polkowice - Street Workout Park - Flow Parks
Polkowice - Street Workout Park - Flow Parks in Polkowice is an open-air bodyweight-training spot with pull-up bars, parallel bars, monkey bars, Swedish ladder.
What you can train here
| Equipment | Exercises |
|---|---|
| Pull-up bars | pull-ups, chin-ups, muscle-ups |
| Parallel bars | dips, L-sits, straight-bar holds |
| Monkey bars | bar traversals, dead hangs, grip training |
| Swedish ladder | hanging leg raises, toes-to-bar, stretching |
Suited to intermediate & advanced athletes (muscle-ups, ring work, statics).
In this catalogue
- One of 3 calisthenics parks listed for Polkowice.
FAQ
What equipment is available at Polkowice - Street Workout Park - Flow Parks?
At Polkowice - Street Workout Park - Flow Parks you will find pull-up bars, parallel bars, monkey bars, Swedish ladder.
Where is Polkowice - Street Workout Park - Flow Parks located?
Polkowice - Street Workout Park - Flow Parks is in Polkowice, Poland.
Other calisthenics parks nearby
- Street workout — 3.0 km away
- Calisthenics Park — 3.9 km away
- Lubin - Calisthenics Park - Lubinskie Centrum Rekreacji — 16.2 km away
- Outdoor Gym Park Nad Strumykiem — 17.3 km away
- Street Workout Park - Park Piastowski — 27.2 km away
- Truckers Life Outdoor Fitness Statoil — 29.8 km away
- Truckers Life Outdoor Fitness siłownia — 30.9 km away
Last updated: May 25, 2026