Urban Spots Park De Oase
Urban Spots Park De Oase in Amsterdam is a community-mapped street-workout spot with pull-up bars, dip bars, swedish ladder, rings — outdoor and free to use.
No membership and no fee — the bars are open to everyone, any time of day.
What you can train here
| Equipment | Exercises |
|---|---|
| Pull-up bars | pull-ups, chin-ups, muscle-ups |
| Dip bars | dips, L-sits, straight-bar holds |
| Swedish ladder | hanging leg raises, toes-to-bar, stretching |
| Rings | ring dips, ring rows, skin-the-cat |
Suited to intermediate & advanced athletes (muscle-ups, ring work, statics).
Community activity
- One of 47 calisthenics parks listed for Amsterdam.
FAQ
What equipment is available at Urban Spots Park De Oase?
Urban Spots Park De Oase features pull-up bars, dip bars, swedish ladder, rings in Amsterdam. It's free to use and open to the public.
Is Urban Spots Park De Oase free to use?
Yes — Urban Spots Park De Oase is a public outdoor calisthenics spot, free of charge and open year-round.
Where is Urban Spots Park De Oase located?
Urban Spots Park De Oase is in Amsterdam, Netherlands (Buikslotermeerplein 1). Open the map for one-tap directions.
Other calisthenics parks nearby
- Calisthenicspark bij de Atletiekbaan Atos (public) — 700 m away
- Calisthenics Gym Amsterdam Noord Park — 800 m away
- Outdoor Gym — Johan Van Hasseltweg 150 — 1.6 km away
Last updated: May 25, 2026